2: Teach Us To Pray – Teaching Plan
Key Thought: Praying the Psalms has helped many believers establish and maintain regular and fulfilling prayer lives. God gave us the psalms to teach us how we can pray together.
January 13, 2024
1. Have a volunteer read Psalm 44:23-26.
- Ask class members to share a short thought on what the most important point is in this passage.
- What is this psalm saying to us, and why is it relevant to believers in all ages?
- Personal Application: Can drawing on good times when God’s promises felt very real, help us deal with times when your troubles make you think that God is far away?” Share your thoughts.
- Case Study: One of you relatives states, “Why does God allow bad things to happen to those who accept Him and trust Him?” How would you respond to your relative?
2. Have a volunteer read Psalm 22.
- Ask class members to share a thought on what the most important point in this text is.
- What can we learn from this psalm about trust in God amid great suffering?
- Personal Application: How do you deal with difficulties and trials in your life? Are they easy to go through? Was your faith strong always, or did you lose sight of God at times when struggling? Share your thoughts
- Case Study: One of your friends states, “I can’t seem to see beyond my immediate present troubles. How can I trust in God when I am facing trials that I have no remedies for and my future is in darkness?” How would you respond to your friend?
3. Have a volunteer read Psalm 13.
- Ask class members to share a short thought on what the most important point in this text is.
- Can you detect two main moods in this psalm? What decision do you think brought a radical change in the psalmist’s general outlook?
- Personal Application: When we are in trial, and many times when not, how do our prayers reflect our focus on self? How do we get to the point when we can focus on others and God’s will in our lives rather than “Woe is me”? Share your thoughts.
- Case Study: One of your neighbors states: “I don’t know why bad things happen to good people. God promised to protect us from evil. And yet good people tend to get the most grief. Why would anyone want to become a Christian when that just brings more trouble?” How would you respond to your relative?
4. Have a volunteer read Psalm 60:1-5.
- Ask class members to share a thought on what the most important point in this text is.
- In what situations would this psalm be a suitable prayer?
- Personal Application: Who do you know right now, who needs not only your prayers but also your ministering touch? Share your thoughts.
- Case Study: Think of one person who needs to hear a message from this week’s lesson. Tell the class what you plan to do this week to share with them.
(Truth that is not lived, that is not imparted, loses its life-giving power, its healing virtue. Its blessings can be retained only as it is shared.”Ministry of Healing, p. 148)

I love steam engines and if I am not watching birds or writing comments for Sabbath School Net, I will sit and watch a YouTube video of a steam engine like the beautiful 3801 as it climbs the bank out of the Hawksbury River. C38 Locomotives used to be the main haulage engines between Sydney and Newcastle but now there are only two operational ones left. They typically haul heritage excursion trains. In their heyday you would sometimes see them sitting at the local station while they built up steam pressure. The fireman would shovel coal into the firebox and then the pressure safety valve would blow. This was not the gentle hiss of a kettle reaching boiling point, but rather, a deep throaty shuddering roar as superheated steam shoots a plume high in the air, often dropping warm tears of rain as it condenses in the cool night air. There is nothing the fireman can do. He cannot hold the valve down – it’s a safety valve afterall and its purpose is the ensure the pressure does not blow the boiler apart. He just has to let the steam blow out.
Have you ever had to deal with an angry child or student? It is no use trying to stop the angry outburst. You just have to let them blow off the steam and wait for the calm. Sometimes I would have to wait until the next day
The angry Psalms are the spiritual safety valve kicking in
Listen to this:
Interestingly. Psalm 22 is followed by the peace and warmth of Psalm 23
Yes, it is so comforting to know that we don't have to pretend to be happy with God when we are, in fact, discouraged or maybe even angry with Him!
But this is a Psalm that Jesus prayed on the cross! And it deserves better than an ending at the 8th verse, with the words of the mocking crowd around the cross
Actually the KJV version echoes in my mind in the tones of Handel's Messiah:He trusted on the Lord that he would deliver him:
let him deliver him, seeing he delighted in him.
Okay, so I can't resist sharing this, so you can hear it too, beginning with Ps 22:7:
Here is more, from Christ's point of view:
When Jesus cried out, "My God, My God, why have You forsaken Me?" (Ps 22:1, Matt 27:46) I'm sure that all the rest of the psalm was in His mind. I'm sure that He recognized that the psalm prophetically pictured His experience on the cross. His mind would recall the rest of the psalm:
Though still in agony of soul and body, His faith grasped the end result. He could see the "travail of His soul," and He was satisfied. Isaiah 53:11
And then a let out a great cry, "It is finished!" (John 19:30)
The psalms are meant to minister to us in the same way as they did to Jesus, and they will, if we make them our own just as He did.
Thank you Inge. I really enjoyed the music as well as your commentary & Maurice's.
In what I thought was error, I read Psalm 22:1 to Psalm 23:1, while doing today's study and was blessed by the relating content; and now to see your comment reinforces the beauty of the everlasting gospel. Thanks to Sis. Anderson for posting this link.
Michael thank you for this post. The breakdown is simple and relatable- makes having a discussion on the topic for the day so digestible. Thanks to the others for their comments. I came across this platform just yesterday. I know so many in my circle have no clue this community exists. Even as I was searching for it this morning and I came across several sites without the community, some of which I have used to share the lesson over the years. Thank you all.
Personally, I have been going through a difficult time in life that has spanned multiple new years and I am not sure how I am even here today from the emotional weight that I carry at times. Psalm 22:1 I have felt it more than I have said it as I am cautions about how I talk to God. About 8 months ago when a situation went in the worse possible way I broke down: I went to the beach and I lost it- I don’t think I had ever been so raw and open with my emotions ever- I apologized to God when I was in a calmer state “if I were disrespectful.” I did not use any foul language but I know combined with the tears, the body language, the raw pain… I must have come across so ungrateful and loud. I know He doesn’t hold a grudge. I am thankful for this quarter and this week’s lesson because I think there are psalms I refrain from reading more than occasionally or delving into as they felt like “ hell & damnation,” could be brought onto someone’s head- even worse than the fear some preacher instill when looking at Daniel and the Revelation. The introduction to the Psalms and the explanation of categories and writers etc are among as a whole for me more approachable. Thank you Lord.
However, I know for a fact that God has not forsaken me ~us. But, some answers to prayers, or what seems like stillness during what feels like the most difficult storms are at times hard to comprehend. I continue to praise Him because without Him it’s all in vain. Psalm 22: 24 “For he hath not despised nor abhorred the affliction of the afflicted; neither hath he hid his face from him; but when he cried unto him, he heard.” My brain knows these things even my heart and I have to rely on his promise of “power, love, and a sound mind,” to keep me going each day wearing the required masks to function when necessary.
Thanks to the creators for the opportunity to share. May the Lord continue to bless and keep you all.
Can I tell you? If there's one thing I find comforting...yes, I said "comforting" about Psalm 22 is that Jesus Himself drew on it. So can I; so can you. Pour out pain and angst before God and receive His grace and strength to make it through the most difficult circumstances. Let them laugh, and mock, and scorn - Who has the last laugh? Powerful stuff!